The 3 tools used:
1 – Slow empathetic listening
In NVC (Nonviolent Communication), based on the process developed by Marshall B. Rosenberg, we seek to understand what hinders a relationship and how to enable it.
We learn that violent communication occurs when the people involved have not clearly identified their needs, nor been able to express them and make a request.
During a session, I use a 7-step « slow empathic listening » process to revisit the difficult situation the person has encountered.
I help them to connect with their need, then to connect with another situation where that need was fulfilled, in order to feel the relief. Finally, I help them to envision the beauty of their need(s) or how to move them forward.
The session can be done in person or online.
2 – Emotional release
We seek to understand what prevents people from feeling well and how to heal.
During two sessions, starting from physical symptoms or situations of anger, anxiety, fatigue, or depression:
– We identify the situation that was present when the first symptoms appeared.
– We learn that a disease (une maladie) can be a « mal à dire » (something that is repressed, unspoken): This is a part of us that expresses itself in order to overcome a situation that we find difficult or challenging.
– We explore whether past situations are similar to those which present current difficulty, in order to release the feeling, learnt pattern of acceptable behaviour, or belief at the root of the problem.
Sessions are done in person:
– In Héricy (77), one hour from Paris Gare de Lyon, near Fontainebleau.
3 – Be the author of your own life
We regularly reach key moments in our lives: changes in our situation that lead us to a new direction.
During two sessions ( 7-step ), created by Estelle Daves,
I support the person so that they can understand what is preventing them from achieving a plan and find ways to achieve it.
Sessions can be done via Skype or in person.
The price may takes part of the way
I ask for 70 €
The first consultation is free. I take the time to hear what you shall ask, answer your questions, set up the session.
The 3 tools used:
1 – Slow empathetic listening
In NVC (Nonviolent Communication), based on the process developed by Marshall B. Rosenberg, we seek to understand what hinders a relationship and how to enable it.
We learn that violent communication occurs when the people involved have not clearly identified their needs, nor been able to express them and make a request.
During a session, I use a 7-step « slow empathic listening » process to revisit the difficult situation the person has encountered.
I help them to connect with their need, then to connect with another situation where that need was fulfilled, in order to feel the relief. Finally, I help them to envision the beauty of their need(s) or how to move them forward.
The session can be done in person or online.
2 – Emotional release
We seek to understand what prevents people from feeling well and how to heal.
During two sessions, starting from physical symptoms or situations of anger, anxiety, fatigue, or depression:
– We identify the situation that was present when the first symptoms appeared.
– We learn that a disease (une maladie) can be a « mal à dire » (something that is repressed, unspoken): This is a part of us that expresses itself to overcome a situation that we find difficult or challenging.
– We explore whether past situations are similar to those which present current difficulty, in order to release the feeling, learnt pattern of acceptable behavior, or belief, at the root of the problem.
Sessions are done in person:
– In Héricy (77), one hour from Paris Gare de Lyon, near Fontainebleau.
3 – Be the author of your own life
We regularly reach key moments in our lives: changes in our situation that lead us to a new direction.
During two sessions ( 7-step ), created by Estelle Daves,
I support the person so that they can understand what is preventing them from achieving a plan and find ways to achieve it.
Sessions can be done via Skype or in person.
The price may takes part of the way
I ask for 70 €
The first consultation is free. I take the time to hear what you shall ask, answer your questions, set up the session.